Saturday, January 5, 6:00–7:30 pm
Trek Bicycle Stafford Aquia Park, 2773 Jefferson Davis Hwy #111, Stafford VA
All are welcome to this informative event conducted by the Stafford Trek Women’s Cycling Advocacy Clinic. All may purchase raffle tickets from Beth Dorn for a chance to win a Cycleops M2 Bicycle Trainer valued at $600. Proceeds will be donated to The Table at St. George’s and the Fredericksburg Food Co-op. Tickets may be purchased from Beth until the date of the drawing on January 27.

ZERO WASTE: THE 5 RSSunday, January 20, 2:30-4:00 pm
Central Rappahannock Regional Library, 1201 Caroline Street, Fredericksburg VA
Refuse, Reduce, Reuse, Recycle & Rot. UMW’s Sustainability Program and the Food Co-op plus other community sustainability stars will show us how everyone can make a difference.

PLANT-BASED COOKING CLASSWednesday, January 23, 5:30-7:30 pm
St. George’s Episcopal Church, 905 Princess Anne St, Fredericksburg VA
Co-op member Geetha Kumar will show us how to make a healthy weeknight meal using lentils with Indian spices. You can bring a vegan dish for the potluck which follows the class or make a contribution to The Table, St. George’s food pantry.

CO-OP BOARD MEETING, Saturday, January 26, 3:00-5:00 pm
All are welcome to attend our board meetings.
If you plan to stop by, please email us at

A PLASTIC OCEAN, Sunday, January 27, 2:00 pm. Snow date: February 3.
Gari Melchers Home & Studio, 224 Washington Street, Falmouth VA
Join us for a free screening of this powerful documentary investigating the impacts of plastic pollution on the world’s oceans. UMW Biology Professor Dr. Andrew Dolby will lead a discussion after the screening.

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